Beef curry (Kerala style)
This is an easy and delicious Kerala style beef curry. It goes well well with ghee rice, appam, parotta, puttu and chappathi.
Servings: 6 serving
Calories: 458kcal
Ingredients
- 1 Kilogram beef
- 3 onion
- 3 Chilly Green
- salt
- curry leaves
- 1 Cup water
- coriander leaves (optional)
Grind
- 1 ½ Tablespoons ginger
- 1 ½ Tablespoons garlic
- ½ Teaspoon pepper powder
- 1 Tablespoon Chilly Powder
- 1 ½ Tablespoons coriander Powder
- ½ Teaspoon turmeric Powder
- 1 Teaspoon garam masala
- 1 Teaspoon fennel powder ( Perinjeerakam )
- 3 Teaspoons vinegar
Instructions
- Heat oil in a pan/pressure cooker. Add finely sliced onion, green chillies, curry leaves and salt.
- Saute until it becomes light brown.
- Grind together ginger, garlic, pepper powder, chilli powder, coriander powder, turmeric powder, garam masala, ani seeds powder, vinegar.
- Add this blended spice into the pan/pressure cooker.
- Mix the spice blend with the sautéed onions and other ingredients well.
- Add water and add enough salt into the gravy.
- Mix well. Then add beef and mix it again.
- Cook it until beef is done. It would take up to 2 whistles normally. Onion gets mashed into the gravy, by this time.
- Add coriander leaves and boil till gravy has thick consistency as you desire. If you want to make it spicier, add some more pepper powder at this time. ** Coriander leaves is optional.
- Serve it with boiled rice, neychoru/ghee rice, appam, parotta, puttu or chappathi.. Enjoy :)
Nutrition
Serving: 404g | Calories: 458kcal | Carbohydrates: 7g | Protein: 30g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Trans Fat: 2g | Cholesterol: 118mg | Sodium: 141mg | Potassium: 605mg | Fiber: 2g | Sugar: 3g | Vitamin A: 443IU | Vitamin C: 8mg | Calcium: 60mg | Iron: 4mg