Jackfruit seeds cooked with raw mango and coconut mix. This curry has a sour and lightly spicy flavor. One of the traditional Kerala delicacy! A great side dish to go with rice.It is a summertime favourite at my home.Recipe credits to my mom 🙂
Jackfruit seeds and Raw mango curry (chakkakuru manga curry)
Jackfruit seeds cooked with raw mango and coconut mix. This curry has a sour and lightly spicy flavor. One of the traditional Kerala delicacy! A great side dish to go with rice.It is a summertime favourite at my home.Recipe credits to my mom 🙂
Ingredients
- 2 cups Jackfruit seeds (chopped)
- ¼ teaspoon turmeric powder
- 1 cup water
- salt
- ¾ cup Mango Raw (chopped)
- ½ teaspoon chilly powder
Coconut Mix
- 1 cup coconut grated
- 4 numbers chilly green
- 5 numbers onion small
- 3 cloves garlic
- 2 tbsps water
Seasoning
- ¼ teaspoon mustard seed
- 3 numbers chilly Dried red
- 1 sprig curry leaves
Instructions
- Remove white outer skin of jackfruit seeds and then lightly scrape the inner brown skin. You need not remove the brown skin completely. Chop it lengthwise and clean the seeds well.
- In a pressure cooker, add the jackfruit seeds, salt, turmeric powder and around 1 cup water. Water should be at the same level as the seeds. Cook it until it is done. It might take around 4-5 whistles. I like to mash the cooked seeds. It's totally up to you, how you want it.
- Chop the raw mango into small pieces. Add mango, chilly powder and salt into the same cooker. Add water if needed. Cover it with a lid and cook until mangoes are done. It would take around 15 - 20 min.
- Grind the ingredients listed under coconut mix. Grinding with lukewarm water, help to grind it into a fine paste. Add the mix to the cooker and let it boil. Adjust salt. Based on the desired consistency, add water.
- Heat oil in a pan. Add mustard seeds. When they crackle, add curry leaves and dried red chilly. Use it for seasoning. This is a great side dish with rice. Enjoy 🙂
Notes
You can also replace drumsticks for jackfruit seeds in this recipe. Drumsticks arealso a great combinationwith raw mango.
Nutrition
Serving: 213gCalories: 101kcalCarbohydrates: 10gProtein: 1gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gSodium: 41mgPotassium: 178mgFiber: 3gSugar: 6gVitamin A: 947IUVitamin C: 23mgCalcium: 22mgIron: 1mg
Tried this recipe?Let us know how it was!
Chakkakkuru manga...basically :)
yes :)
You know, i always felt this curry deserves a more imaginative name:) Like Erisseri, Theeyal, Olan etc.
Jane... do u have a recipe for mampaza kootan... was looking for some .. i tried couple of times last week .. but did not come out as expected...
Jane Jojo i like ur all dishes. i used to try it. It came out well all the time. pls recommand me a spicy prawn curry recepie.......
I haven't tried it yet. Will definitely share once I have one :)
Thank U so much Jane
just started thinking about cooking..hope this one is different from daily kerala dishes
My favourite. My mom makes a variation by using tomato instead of mango.