Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.50
from
2
votes
Coconut chutney
Quick chutney recipe which goes well with dosas , idlis
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
south indian
Servings:
2
serving
Calories:
73
kcal
Author:
Jane Jojo
Ingredients
½
Cup
Coconut
Onion
2 Small
2
Chilly
Dried Red
¼
Teaspoon
Ginger
1
pinch
Tamarind
¼
Cup
water
luke warm
salt
3
Curry Leaves
Mustard Seeds
Instructions
Grind together Coconut, Small Onion, Green Chilly, Ginger, Tamarind, Salt with water into a fine paste.
Move the grinded mixture to the serving vessel.
In a wok, heat oil. Splutter mustard seeds and then add curry leaves. Pour this over the above mixture.
** You can also use Green Chilly instead of Dried Red chilli. Adjust tamarind and chilli according to your taste.
Nutrition
Serving:
48
g
|
Calories:
73
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
7
mg
|
Potassium:
77
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
87
IU
|
Vitamin C:
31
mg
|
Calcium:
11
mg
|
Iron:
1
mg